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I’m Pregnant, Who Should I Tell? Navigating Hard Conversations With Your Partner, Family, or Friends

Wed, 25 Feb 2026 16:44:05 GMT

I’m Pregnant, Who Should I Tell? Navigating Hard Conversations With Your Partner, Family, or Friends

Finding out you’re pregnant—especially when it’s unexpected—can feel overwhelming. Along with the emotions, questions, and decisions, one big concern often rises to the surface: Who should I tell?

Telling your partner, family, or friends can feel intimidating, especially if you’re unsure how they’ll react. Whether you’re afraid of disappointing someone, causing conflict, or feeling judged, you’re not alone. At Community Pregnancy Center in Pasadena, Texas, we walk alongside women every day who are navigating these exact conversations.

Here are some gentle tips to help you approach these difficult but important discussions with confidence and care.

Telling Your Partner

If you have a partner, telling them is often one of the most emotional conversations. You may be nervous about their reaction—or unsure how they’ll feel.

Helpful tips:

Choose a calm, private space where you won’t feel rushed
Be honest about your feelings, even if you’re unsure or scared
Remember: this conversation doesn’t have to solve everything at once

It’s okay if emotions run high. Give each other space to process, and know that support is available if the conversation feels overwhelming.

Talking With Family

Family reactions can vary widely—some may be supportive, others may surprise you. You might feel pressure, fear disappointment, or worry about judgment.

Consider this before sharing:

Who in your family feels safest to talk to first?
What kind of support do you need right now—emotional, practical, or both?
It’s okay to share only what you’re comfortable with

You don’t owe anyone all the details immediately. Take it one step at a time.

Opening Up to Friends

Friends can be an incredible source of support—but only if you feel safe doing so. Trust your instincts when deciding who to tell.

Ask yourself:

Will this person listen without judgment?
Do they respect my boundaries?
Will they support me, even if they don’t fully understand?

It’s okay to wait until you feel ready. There’s no timeline for sharing your story.

When You’re Not Ready to Tell Anyone

If you’re not ready to talk to your partner, family, or friends yet—that’s okay. You deserve a safe, confidential place to process everything first.

That’s where Community Pregnancy Center in Pasadena, Texas comes in.

You Don’t Have to Navigate This Alone

At Community Pregnancy Center in Pasadena, Texas, we provide a judgment-free space to talk, ask questions, and explore your options. Our compassionate team is here to support you—no pressure, no cost, and complete confidentiality.

Whether you need help preparing for a hard conversation or just need someone to listen, we’re here for you.

Contact Community Pregnancy Center in Pasadena, Texas today to schedule a free, confidential appointment . You are not alone—and support is closer than you think.

Signs of an Incomplete Abortion in Texas

Thu, 09 Oct 2025 15:01:51 GMT

Signs of an Incomplete Abortion in Texas

An unplanned pregnancy can be overwhelming, and some women turn to abortion—whether surgical or with abortion pills—without realizing the potential risks. One serious complication is an incomplete abortion , when pregnancy tissue remains in the uterus after the procedure.

At Community Pregnancy Center in Pasadena, Texas , we want women to have accurate information about their health, so they can recognize warning signs and know where to find support.

What Is an Incomplete Abortion?

An incomplete abortion happens when not all pregnancy tissue is expelled from the uterus. This can occur after a chemical abortion (abortion pills) or a surgical abortion. When tissue remains, it can lead to infection, heavy bleeding, or other serious medical issues.

Common Signs of an Incomplete Abortion

If you or someone you know has recently had an abortion, watch for these warning signs :

Heavy or prolonged bleeding – soaking through more than two pads an hour, or heavy bleeding that lasts for days.
Severe abdominal or pelvic pain – cramping that worsens or doesn’t go away.
Fever, chills, or flu-like symptoms – possible signs of infection.
Foul-smelling vaginal discharge – may indicate uterine infection.
Ongoing pregnancy symptoms – nausea, breast tenderness, or fatigue that continues after the abortion.

Why It’s Important to Seek Help Immediately

Ignoring symptoms of an incomplete abortion can put your health at risk. Complications may include:

Severe infection (sepsis)
Hemorrhaging (dangerous blood loss)
Future fertility issues
Life-threatening conditions if untreated

If you are experiencing any of these symptoms, seek medical care right away.

How Community Pregnancy Center in Pasadena, Texas Can Support You

At Community Pregnancy Center in Pasadena, Texas , we provide:

Free pregnancy testing
Limited ultrasounds
Confidential consultations in a safe, supportive environment

While we do not perform or refer for abortions , our compassionate staff is here to help you understand your options and connect you with the care you may need.

You’re Not Alone

Facing an incomplete abortion can feel frightening, but you don’t have to go through it alone. Contact Community Pregnancy Center in Pasadena, Texas today for free and confidential help. Your health and safety matter.

Abortion Laws in Texas

Mon, 07 Jul 2025 14:00:00 GMT

Understanding Abortion Laws in Texas

Navigating reproductive health care can feel overwhelming, especially as laws and regulations vary widely from state to state. In Texas, a range of abortion-related policies are currently in effect. Whether you're seeking information for yourself or someone you care about, understanding the current legal landscape can support informed and confident decision-making. Community Pregnancy Center in Pasadena, Texas, provides information on abortion and free ultrasound services to confirm a viable pregnancy for individuals considering abortion.

Current Abortion Laws in Texas

Abortion is currently completely banned in Texas, with very limited exceptions, such as when the life of the pregnant individual is at risk. The following regulations are currently in effect:

Mailing abortion pills is banned under Texas law.

Although abortion is not legal in Texas, there are still important steps you can take before traveling out of state. One of the most critical is scheduling a free and confidential ultrasound at our center. An ultrasound can confirm whether you have a viable pregnancy and determine how far along you are - key information that impacts what type of abortion procedure you may be eligible for in another state.

Miscarriage Care Is Not Affected

It’s important to clarify that Texas’s abortion laws do not restrict access to miscarriage care . A miscarriage (spontaneous pregnancy loss) is not the same as an abortion , and medical care for miscarriage remains fully legal and available throughout the state.

Unfortunately, misinformation has led some to believe that emergency care for miscarriage is no longer accessible in states with abortion bans. This is not true and can be harmful. Miscarriages can present serious health risks, and hospitals in Texas are both legally permitted and equipped to provide appropriate medical care. If you or someone you know is experiencing a miscarriage, do not hesitate to seek emergency medical attention.

Parental Consent and Provider Guidelines

Minors seeking an abortion in Texas must have parental consent and parental notice . However, if you are under 18 and unsure of your next steps, know that you can still receive free and confidential support from our clinics. We provide services such as pregnancy testing and ultrasounds to confirm a viable pregnancy, and parental consent is not required for these services. We are here to help you learn more about your options and support you without judgment.

Empowered Consent

Understanding your rights and responsibilities under state law is a crucial part of empowered consent. Whether someone chooses to carry a pregnancy to term, explore adoption , or seek an abortion , access to clear, accurate information is essential.

Our center offers free and confidential services before abortion. These services are available to minors, and parental consent is not required . If you're considering your options, we are here to support you with facts, not pressure.

If you're not located near our center, we can also refer you to a free pregnancy clinic near you that can assist you as you navigate your next steps.

Schedule a Free Appointment

If you think you may be pregnant and want to understand your options, Community Pregnancy Center is here to help.

Our compassionate team is here to support you with facts, not pressure—so you can make an informed decision that’s right for you.

Schedule your free appointment today and explore your options in a safe, nonjudgmental environment.

What Is Ella?

Fri, 09 Aug 2024 01:35:57 GMT

What is Ella?

ella® is a form of emergency contraception – a type of birth control to be used within five days after unprotected intercourse or suspected contraceptive failure (e.g. a broken condom) to attempt to prevent pregnancy.1 It is available by prescription only, and your doctor should rule out pregnancy before prescribing ella®. (2)

Is ella® effective?

If ella® is taken as directed, it will reduce the chance of pregnancy, but it is not effective in every case. (3)

Should I take ella® (ulipristal)?

You can only become pregnant on certain days of the month — around the time that you ovulate. Taking ella® during a time when you cannot become pregnant needlessly exposes you to a drug for which there is much that is unknown. (4)

To find out if you are pregnant, contact us . We can give you information and schedule a free pregnancy test appointment.

Can ella® cause an abortion?

Taking ella® after fertilization has taken place may prevent the newly formed life from settling into the uterus and continuing to grow, which some consider a form of early abortion. (5),(6)

There is something else to know about ella®. Unlike Plan B, ella® is a chemical cousin to the abortion pill Mifeprex™. Both have the ability to damage the embryo’s attachment to the uterus, causing its death. (7),(8)

This effect on growing pregnancies was not tested in women, however a higher dose of ella® did cause abortions in pregnant animals, including monkeys, and carries the same potential in humans. (9),(10)

Does ella® have side effects and risks?

There are reports of liver failure among women who have been given ulipristal to shrink their fibroids. (11)

Please contact us to get more information and to learn about side effects and risks. Your body and health are important, so take time to make the best decision.

NOTE: We offer accurate information about all your pregnancy options; however, we do not offer or refer for abortion services or emergency contraception. The information presented on this website is intended for general education purposes only and should not be relied upon as a substitute for professional and/or medical advice.

Morning After Pill

Fri, 09 Aug 2024 01:32:13 GMT

What is the Morning After Pill?

The morning-after pill is a form of emergency contraception. Emergency contraception is any type of birth control used after unprotected intercourse or a known or suspected contraceptive failure (e.g. a broken condom) to attempt to prevent pregnancy. One of the most common ones is a pill called Plan B One-Step®.

How well does the morning-after pill work?

Not as well as was originally advertised. It is intended for use within 72 hours of unprotected intercourse.1,2 Studies done since it was released over the counter, say that “it is more effective than nothing.” (3)

Should I take the morning-after pill?

You can only become pregnant on certain days of the month — around the time that you ovulate. Taking the morning-after pill during a time when you cannot become pregnant needlessly exposes you to a large dose of hormones and costs you money.

If you are already pregnant from an earlier sexual encounter, taking the morning-after pill is of no value and may cause unpleasant side effects. (4)

To find out if you are pregnant, contact us. We can give you information and schedule a free pregnancy test appointment .

Can the morning-after pill cause an abortion?

Taking Plan B One-Step® after fertilization has taken place may prevent the newly formed life from settling into the uterus and continuing to grow, which some consider a form of early abortion. (5),(6),(7)

What are the side effects and risks?

Like any medication, risks and side effects are not the same for everyone who takes the morning-after pill. Plan B One-Step® can cause nausea, abdominal pain, fatigue, headache, heavier menstrual bleeding, and dizziness.8

Your body and health are important, so take time to make the best decision. Please contact us to ask your questions and have a confidential discussion about your options if you are pregnant.

Conception Calculator

Thu, 15 Aug 2019 20:06:05 GMT

When Did I Conceive

Are you pregnant but unsure of when you conceived? An ultrasound is the most accurate way to determine how far along you are. Ultrasound exams provide detailed images and measurements of your developing baby, helping estimate how many weeks pregnant you are and your approximate conception date. If you're making a decision about your pregnancy and want to learn more about your pregnancy and options, contact us to see if you qualify for a free ultrasound.

How to Know When You Conceived

In general, there are a few ways to determine your conception date. No method is 100% accurate, but some are more reliable than others.

Ovulation

The first way to find out your conception date is to determine when you were last ovulating. In general, women can only conceive when they are ovulating — that is, when their ovaries release a new egg into their fallopian tubes for fertilization. That means you can use your ovulation dates to try to determine when you became pregnant.

Ovulation usually occurs about two weeks after your menstrual period and lasts for two or three days. This means you can sometimes determine when you conceived based on your ovulation cycles — simply determine when your last menstrual period was and add approximately two weeks.

However, this method isn’t always accurate. Not all women have the same cycles of menstruation and ovulation, some women’s menstrual cycles are irregular, others have ovulation periods closer to or further from their menstrual period and some women simply aren’t sure when their last period was. In other words, calculating conception based only on your body cycles can be difficult.

Intercourse

Another way to learn your conception date is to try to determine the last time you had sexual intercourse. Unfortunately, this method isn’t totally accurate either. Conception is a process that takes time and a man’s sperm can actually stay alive inside your body for up to a week after sex.

This can make it difficult to determine when you conceived, especially if you have had more than one partner during the time when you ovulated. Also, remember that you could become pregnant even if you or your partner used birth control, since no method of birth control is 100% effective at preventing pregnancy.

Ultrasound

The best way to determine your conception date is with a pregnancy confirmation ultrasound. Early pregnancy ultrasounds can determine the age of your growing baby and when you likely conceived. The earlier in pregnancy that this ultrasound is performed, the more accurate the measurements will be, and the more likely you are able to determine the conception date. We provide free limited obstetric ultrasounds to confirm pregnancy. This method of determining your conception date can be more accurate than date-based calculation, especially for women with irregular periods or who don’t know their last menstrual period date.

Am I Pregnant Online Quiz

Thu, 04 Apr 2019 20:02:14 GMT

If you think you might be pregnant, or you’re not sure whether the symptoms you’re feeling are pregnancy-related, Community Pregnancy Center of Pasadena can help. This quick online questionnaire will help you determine whether or not you’re experiencing the early signs of pregnancy.

When was your last period?

One of the most reliable signs of being pregnant is if your period is late or never comes. However, some women also experience cramping and spotting in early pregnancy that makes them think they are having a period. Other women have irregular menstrual cycles that are difficult to track. In these cases, you may want to schedule a pregnancy test or medical consultation.

Are you experiencing early pregnancy symptoms?

nausea and or vomiting
sore or tender breasts
cramping or light spotting
fatigue and tiredness
food cravings or food aversions
frequent urination

Have you already taken a pregnancy test?

If you’ve already taken a pregnancy test, you might be wondering whether or not your result was accurate. There are two kinds of inaccurate tests: false negatives and false positives.
False negatives – where the test says you aren’t pregnant but you really are – are common. The usual reason for a false negative is not waiting long enough to take the test. Pregnancy tests are more accurate when you wait longer for pregnancy hormones to build up in your body. To get a definite reading from a pregnancy test, you’ll need to wait until after you should have started your period.
False positives – where the test says you are pregnant but you’re not – are extremely rare. They generally only occur when you are taking specific medications or have other health problems. In almost every case, if you have a positive pregnancy test it means you are pregnant.

All services are free and confidential . Contact us to learn more about our services.

How Healthy Is My Relationship

Wed, 29 Aug 2018 19:55:35 GMT

Sometimes it’s hard to take an objective look at your relationship with your partner. We tend to compare our relationships – and our partners – with other people we know. Are we doing better or worse than those around us, we might ask.

What if that’s not the best way to evaluate your relationship with your partner? Most people wouldn’t guess this, but research shows that 72% of marriages actually last a lifetime.1 And 80% of couples say they are happy or very happy with their spouse.2 How can you build a relationship that brings a lifetime of happiness, even when life is tough?

Strong and healthy relationships are ones where couples choose to love and support each other. They give each other room to grow, help each other achieve their goals, and encourage each other through difficult situations.

Remember, it’s just as important to be a good partner as to have a good partner. Many relationships can improve when both people decide to prioritize each other and learn healthy communication skills. Why not reach out to someone you trust?

Often, people stay in unhealthy relationships because they feel they really love the other person and they hope things will change for the better. If your partner is unwilling to get outside help or wants you to keep problems in your relationship secret, that could be a sign they don’t really want to change.

Remember, someone who loves you will treat you with respect, kindness, and patience. They will be honest with you and value your thoughts and feelings. And, of course, they won’t be violent or force sex on you.

Our relationships can have a major impact when we are making a pregnancy decision. Some people may tell you what they think you should do, but it’s important to take responsibility for your own life. Before you follow someone else’s advice, ask yourself: do I believe this is the best thing for me to do right now? If not, take your time and get whatever support you need to make a healthy choice.

Healthy relationships can lead to GREAT marriages. Wondering what level of commitment is right for you? Our center’s experienced mentors can help you evaluate what the next step could be in your relationship.

REFERENCES

1. Kreider, R. M., & Ellis, R. (2011). Number, timing, and duration of marriages and divorces: 2009. Current Population Reports, 70-125. Retrieved from http://www.census.gov/prod/2011pubs/p70-125.pdf (Accessed November 5, 2015.)

2. Based on analysis of numerous studies,, authors estimate a median 80% happiness rate. Feldhahn, S. C., & Whitehead, T. (2014). Happily ever after. InThe good news about marriage: Debunking discouraging myths about marriage and divorce (pp. 50,61). Colorado Springs, CO: Multnomah.